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About natalie rousseau

nat-about“Yoga is a path that offers both self empowerment & deep humility. To be a teacher on this path is one of the greatest honours of my life.”


I have been a devoted student of the yogic arts since the late 90’s and began my teaching career in 2002. My offerings are infused with the things that inspire me most, namely the power of practice, the wisdom of nature, and the wonder of living an ordinary life lit up through mindful presence

Learn more about Natalie

Natalie’s dedication to the true practice of yoga shines when she is teaching and sharing the joy and wisdom of this ancient discipline with her students. Her classes, retreats, teacher training programs & workshops are inspiring to beginning and advanced practitioners alike, and are rich with the deeper philosophy of the yoga practice. She is extremely skilled in the art of guiding her students to access their own source of inner confidence and strength so that they are able to take their personal practice to a deeper level in new and exciting ways. Natalie is a genuine, passionate and wise teacher who supports her students in awakening to their true potential and, for this reason, she is a respected, strong, and much needed voice in our world today. ~ Kimberly Loeb, Inner Circle Healing Arts

Latest Articles

Words I Love: Rasa

Earlier this year I took part in a writing challenge led by  Susannah Harwood Rubin, a writer, artist and yoga teacher. Susannah challenged us to write each day, a minimum of 30 words, inspired by a chosen word related to the topic of Yoga, and one of these words was Rasa, a favourite Sanskrit word of […]

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My Metta Sadhana: Working With Lovingkindness To Undo Fear

Fear and anxiety have been constant companions in my life. When I write a statement like this I know that many of you reading it will know exactly what I mean for it is a fact that many people live with low grade anxiety and chronic fear.  It is by no means uncommon despite the fact […]

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© 2016 Natalie Rousseau.
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